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Tuna salad, bread contents

Sunday, November 16, 2008

Tuna salad, bread contents

It feels that a prescription is suitable for you 2x that have only a narrow time to prepare breakfast for yourself or your family.
Although brief, this is not a prescription to reduce the content of adequate nutrition for your health and your family ^ - ^



Source: Sufi S.Y, Breakfast Non Rice Variety

Category Cuisine: European Cuisine

Materials:
5 pieces of bread ready to buy a burger
200 grams of meat, tuna fish, steamed, cut into small
Leaf lettuce adequate
2 tomatoes, thinly sliced round
4 boiled eggs, separate yellow and white

Salad dressing materials:
4 yellow boiled eggs (from above)
1 / 3 tsp pepper powder
2 tablespoons sweetened condensed milk
1 / 3 teaspoon mustrad pasta
1 / 3 tsp fine salt
1 tablespoon lemon juice

How to prepare:


1. Prepare salad dressing first, how to mix with all the materials so a salad dressing, and mixed evenly. Aside.
2. Take 1 piece of bread, split the middle lengthwise, but not until the end.
3. Grilled briefly.
4. Olesi butter thin-thin.
5. Place lettuce leaves, sliced tomatoes, sliced boiled egg white, and tuna.
6. Give 1 tbsp salad dressing, and then close the bread.
7. Do the same for the rest





1 comments:

sarah said...

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Sarah

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